A powerful reminder that meaningful goals, structure and consistency can take you far beyond what you thought was possible.
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🏁 London Marathon Reflections with Don
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A powerful reminder that meaningful goals, structure and consistency can take you far beyond what you thought was possible.
…
How you pace your effort on the Rower, Ski Erg or Bike can make a huge difference to your performance, progress, and how you feel during (and after) your session….
How you pace your effort on the Rower, Ski Erg or Bike can make a huge difference to your performance, progress, and how you feel during (and after) your session….