Small Group Personal Training

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Take your strength to another level

We specialise in large group outdoor classes, but we also offer our members the opportunity to train in a smaller, more intimate setting. These Small Group Personal Training sessions are based inside our studio and utilise a range of different equipment and techniques to take your strength to another level.

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A more personalised experience

Small Group Personal Training delivers a personalised experience but without the price of a typical 121 Personal Training session. Each session is expertly coached by either Katie or Don and has a maximum of 4 members. This ensures precise guidance can be provided to each member to allow them to refine their technique and maximize results.

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Highly motivational environment

Small Group Personal Training sessions can be very motivating. A smaller group environment allows you to get closer to other members and share your strength goals.

This supportive environment can help you dig a bit deeper and find that extra injection of energy that is sometimes needed to help you feel more confident and motivated towards hitting your goals.

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Group Fitness Classes

Complement your Small Group Personal Training with our larger outdoor group fitness classes. These classes are always varied, so you get a bit of everything – strength work, functional fitness, cardio and endurance. Our friendly and energetic environment will leave you feeling challenged and motivated after each class.

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