6 Week Body Challenge Programme
The 6 Week Body Challenge Programme includes a personal nutritional plan alongside our fitness programme.
With expert coaching from our Nutrition Coach the Body Challenge programme is goal focused and is about educating and empowering people to make correct food choices whilst still enjoying life. There are no quick fixes just simple, sustainable steps for life.
This programme requires your full commitment and adherence to our recommendations for both exercise and nutrition.
WHAT IS EXPECTED OF YOU ON THE 6 WEEK BODY CHALLENGE?
- You will need to attend a minimum of 18 Horsham Fitness Training sessions. Pick from our selection of session times and dates to find sessions that suit you.
- You will need to take body photographs, weight and measurements and also provide weekly progress reports.
- You will need access to emails and the ability to download apps
WHAT IS INCLUDED IN THE 6 WEEK BODY CHALLENGE?
- A maximum of 25 training sessions in 7 weeks at Horsham Fitness
- A personal Nutrition Programme designed by our Certified Nutrition coach that is based around your own personal goals.
- Close monitoring with weekly updates, meal guides and email support
- Guidance on how to improve and sustain a nutrition plan for the long term and not just for the 6 weeks of this challenge
- Access to a closed Facebook group providing a support network from all our coaches and other completing the Body Challenge
WHAT IS THE COST OF THE 6 WEEK BODY CHALLENGE?
The cost of the 6 week Body Challenge, including all of the above features is just £250.
If you still need persuading then check out some of our testimonials from real people who've achieved real results in just 6 weeks.
Booking onto our 6 week programme is easy
Bank details for money transfer are below, however please make sure that you put your name on the transfer.
- Account name: Horsham Fitness
- Sort code: 60-11-17
- Account number: 19816928
Cheques can be made payable to Horsham Fitness. Cash is also welcome
Alternatively please contact us or use the form on the contacts page and we can book you on personally.