Throughout the 6 week programmes we provide 16 sessions a week, this allows a good range of flexibility as to what sessions you can attend. All sessions will take place outside so be prepared!

Each session is 45 minutes long and will take place at Horsham Rugby Club (see location map).

Sessions are on the following days and times

Monday 0600, 0930, 1730 and 1830

Wednesday 0600, 0930, 1730 and 1830

Thursday 0600, 0930, 1730 and 1830

Saturday 0730, 0830 and 0930 (demand dependent)

Saturday 0930

Membership options

We’ve listened to your feedback and we are enhancing our HF membership options plus more.

We will continue the same format with six week progressive programmes followed by one week rest (7 weeks total) this allows for you to really focus on your goals and then incorporates a recovery week allowing your body to adapt and reset for the next programme.

During the rest week sessions will only take place on Wednesdays and Saturdays.

We are encouraging payment method via monthly standing order and although you are paying monthly session packs will cover the 7 week period. We won’t lock you into a contract with this option you will be able to stop your payments if you choose not to come any longer.

Sessions must be used within the 7 week period and will only be transferred in the event of illness or injury.

10% discount applies for family members and Horsham Rugby Club members on session packs for 13, 19, 25 and unlimited on standing orders and upfront payments.

Online membership will include a total of 5 workouts a week and an instructional YouTube video along with access to our HF app with additional content. Online membership will cover the household and can also be added to a 13 session pack.

Monthly standing order prices

13 session pack £45

19 session pack £60.50 (online membership included)

25 session pack £70 (online membership included)

Unlimited £78 (online membership included)

Online only £20

Upfront prices for 7 week programme only 

Pay as you go £8

13 session pack £80

19 session pack £105 (online membership included)

25 session pack £115 (online membership included)


Pilates with Wendy Watson via Zoom on Tuesday at 1845 and Friday 1200

Add it on to a package for £20 a month

Pilates only £30 a month

Banking details

Please set up your standing order or make a bank transfer with the following bank details and reference with your full name.

Account name – Horsham Fitness
Sort code – 60-11-17
Account number 19816928

Horsham Fitness app access 

Once you have booked onto the six week programme you will need to access the HF app to book onto sessions.

To request access to the Horsham Fitness app please use the following link. 

Booking onto sessions is essential to ensure we follow safety guidelines and social distancing is adhered too so please ensure you follow the booking instructions correctly.

Bookings are under the ‘polls’ tab on the app and bookings go live for the weekday sessions on the Friday before and for the weekends on the Tuesday before.


Whether you are already a HF member or a new member we require you to complete a Covid-19 specific PARQ and hand it in on your first session. Please click on the link to download.

Horsham Fitness PARQ

Everyone’s safety

Horsham Fitness is committed to the continued health and well-being of its members so please be assured that all safety measures are in place following UK Active and government guidance regarding Covid-19 and your adherence and support with these measures is required when attending sessions.

We’d love to hear from you if you are interested in joining us and would look forward to welcoming you to our fitness community.

Katie, Don, Mark and Libby