April 2018 Newsletter

The new site for Horsham Fitness After months of research and planning we are happy to announce that the development for our new self contained training area begins this week! Our new site will be the only self-contained outdoor workout space in the Horsham area with an artificial surface to suit all workouts, a secure […]

February 2018 Newsletter

Impressive stats from our first 6 week Body Challenge programme of 2018 just from one client alone……… 6.7kg weight loss 5cm lost from waist 9 seconds quicker on the HF gate run (approx. 400m) 2 full wide grip pull ups, previous 0 26 full press ups, previous 20 We have 5 new clients starting our […]

January 2018 Newsletter

ANOTHER GREAT YEAR AT HORSHAM FITNESS 2017 has brought about some great achievements both personally and as a team. We’ve come together and smashed seven 6-week progressive intense workout programmes and one 8-week programme. We battled Gladiators, mud and foam at the Gauntlet Games and raced Dragon Boats against strong river currents in Shoreham’s River […]

Horsham Fitness Charity Challenge 2017

The largest ever Horsham Fitness Team of 48 participants plus associated helpers, children and supporters assembled at 0830 on Sat 2nd December to take part in their annual Charity Challenge which aims to raise funds for a local charity. This year the nominated charity was Horsham Responders whose members provide invaluable support to the ambulance […]

Fitness and Fresh Air a Perfect Combination

Well done to everyone over the last month for battling through the bad weather and not letting the rain, snow and frosty conditions get in the way of their health and fitness plans. They don’t call it the great outdoors for nothing It is well documented that fitness and fresh air go very well together. […]

Introducing our first guest coach…

Horsham Fitness would like to introduce to you their very first guest coach Dan Purchase. Dan Purchase is a coach at Horsham Amateur Boxing Club. After having 14 fights he passed both his assistant and then full ABA coaching badges and is also the clubs matchmaker. Dan will be at Horsham Fitness along with Katie […]

Introducing Horsham Fitness

Hello! Thank you for visiting our website and welcome to the inaugural Horsham Fitness Blog. Katie and I set up Horsham Fitness as we are passionate about helping people and would like to work with you to achieve your optimum health and wellbeing. We are looking to attain this through the creation of an environment […]