Date for the Diary : Hydration Talk, Saturday 17th January

In our recent customer satisfaction survey 90% of you said you’d like us to organise more nutritional themed talks.

So we’ve listened to your feedback and we’re thrilled to invite you to our next talk based on Hydration on Saturday 17th January at 9:30am.

Hydration is a crucial part of healthy living, but is so often the element that people abuse or ignore the most. Particularly relevant after Christmas when excessive alcohol consumption has probably left us all feeling a bit dehydrated!

Join our resident expert Rachael Scott who will provide us with some sound, scientific guidelines to help us keep hydrated, as well as dispelling some of the misleading information we hear surrounding this important topic. We hope to see you all there!

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